Day 181

That wanker Peter Lilley (minister for social security) made the most evil speech I've heard in a long time at the Tory conference, aiming to blame the expense of benefit payments caused by Tory economic mismanagement on 'socialist scroungers'. What a bastard!

After hearing that on PM I was so angry I went out for a fast 25-minute walk. In the cold wind and under grey stratocumulus it was exhilarating and I felt quite relaxed when I got home, and had a good appetite for my tea. Perhaps I should have a 5.30 pm walk every day.