Day 1302

Spent hours in the lab failing to get the UNIX prompt to show the correct directory. Home by three, practised some of the unfamiliar but very handy UNIX commands.

Had a nice e-mail from T re her planned visit on the 18th. She wants to have a meal at Jim Bob's, where we went for a drink on my birthday pub crawl. After the success of our Pizzaland visit in September I think it's a good idea.

Made another advance in the anti-anxiety campaign: a lot of the things I worry about are losses of control - running amok, flipping out etc. But perhaps the basic prob is that evading responsibility has caused me to fear I'm not controlling my own direction.