Day 1126

Took stuff for recycling. Walked down to the bus station, caught the coach: got to Stratford about 5 pm and to T's by bus. Watched Brookside, unfortunately, then Spinal Tap which T'd rung up in the morning to ask me to bring. She being working she went to bed at 11.30, I sat up till 1am watching High Anxiety, which was next on the tape, and drinking. Went to bed listening to R5 on a walkman - woke up in the night very anxious (as if with withdrawal) but got rid of it and knew no more until...