Day 1064

Went to the doctor's - it was Dr Conway, and I was wrong to think he wouldn't understand, being quite old - he has after all been treating me since I was about 6 weeks old - but I'm glad to've been wrong. Sorry.

Made some progress with a mouse prog in C. In the evening experienced relief from symptoms for over an hour - very encouraging. Anxiety you see is a feedback process and if you can prevent it running away you're all right.

Watched The Glam Metal Detectives - not bad.